Friday, January 23, 2009

Quick and Healthy Frozen Meals

Let's face it, sometimes you just don't have the time and energy to cook a real meal when you're the only one eating. That's when most people turn to fast-food, mac'n'cheese, and other unhealthy (but quick and tasty) options. Thankfully, though, you have a lot of better-for-you choices that come in the freezer aisle. These meals are perfect for eating alone, taste great, and wont ruin your diet. Here's a good top-10 list for you to try:

  1. Kashi - Chicken Pasta Pomodoro
  2. Healthy Choice - Cajun Shrimp and Chicken
  3. Lean Cuisine - Steak tips Portabella
  4. Kashi - Southwest Style Chicken
  5. Lean Cuisine - Traditional Roasted Vegetable Pizza
  6. Amy's - Barbecue flavor Texas Veggie Burger
  7. Healthy Choice - Mandarin Chicken
  8. Lean Cuisine - Glazed Chicken
  9. Amy's - Black Bean Vegetable Enchiladas
  10. Amy's - Brown Rice and Vegetables
Want more ideas for healthy meals? Check out this great frozen dinner article from WebMD

1 comment:

  1. What a great list to help me navigate the frozen dinner aisle in the store! Seriously, I do go there for when hubby isn't home to cook for me. I'm hopeless in the kitchen...I'm working on changing that...kicking and screaming all the way too! Thanks for the list!!