1.
It’s cheaper than coffee- Brewing a tea bag can cost less than $0.10 per
serving, which is ess than half the average coffee serving. Don’t get me wrong.
I LOVE coffee. That said, I am also a
little bit of a coffee snob. I hate
plain coffed from one of those bulk canisters.
I either get my coffee to go (with flavor shots and the occasional espresso)
or make it in my Keruig. To avoid going
broke to feed my caffeine habit, I switched to making tea most mornings and
during my break at work (I prefer my coffee in the afternoon, and yes I know
that’s bad for my bedtime).
2.
Tea has major health benefits – From helping you
lose weight to maintaining a healthy blood pressure, research has shown that
tea has some serious health perks.
Different kinds of tea provide different perks, with green tea being the
healthiest choice. Thanks to a variety
of flavors (I’ll get to that later), it’s easy to find a green, black, white,
or herbal tea you can drink to reap specific rewards.
3.
Tea relieves stress – Both herbal and black teas
have been proven to alleviate stress. From
personal experiences, even just the smell of some teas can instantly provide a
soothing feeling. Studies confirm this and even say that tea can lower blood pressure. Plus, tea has less caffeine than coffee, so it offers less chance of anxiety / jitters if you sip a little too much.
4.
There are endless flavors - From spiced chai to pomegranate green tea, there are more flavor combinations than you could possibly imagine. Plus, tea is great hot or cold. So, there really is a tea for every mood or occassion. My favorites are vanilla chai, cinnamon apple, and peach green tea. Loose leaf teas can offer a crisper flavor than bagged, and are easy to custom mix, so feel free to experiment!